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Powerful Sleep Program

Powerful Sleep - Secrets of the Inner Sleep Clock Learn how to sleep 1-3 hours less every night and wake up
   with more energy than you've ever had.  Follow www.twitter.com/selfdefense808 for FREE notifications of updates on martial arts.  Use the free Clickbank Affiliate Web Page and RSS Feed Generator for your website blog or forum at www.listyourebooks.com/FreeClickbankRssFeed/ and make more money online working from home.

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12
The Best Selling Protein Guide, Build Muscle Naturally And Permanently

Discover The Reasons Why Thousands Of Gym-goers And Athletes All Around The World Effectively Build Natural Permanent Muscle Mass And Lose Unwanted Fat Without The Annoying protein Myths Youve Probably Heard. Follow www.twitter.com/selfdefense808 for FREE notifications of updates on martial arts.  Use the free Clickbank Affiliate Web Page and RSS Feed Generator for your website blog or forum at www.listyourebooks.com/FreeClickbankRssFeed/ and make more money online working from home.

Source: The Best Selling Protein Guide, Build Muscle Naturally And Permanently
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Downrange Density

Tacfit Downrange Density Is A Complete Fitness System, With A Physical Test, Mobility, Compensations, Moderate And High Intensity Exercise Using Bodyweight Or A Backpack Or Duffle Bag. Used By The Best In The USA Military. Follow www.twitter.com/selfdefense808 for FREE notifications of updates on martial arts.  Use the free Clickbank Affiliate Web Page and RSS Feed Generator for your website blog or forum at www.listyourebooks.com/FreeClickbankRssFeed/ and make more money online working from home.

Source: Downrange Density
14
Powerful Sleep Program

Powerful Sleep Is Back On CB! You May Be Missing Out On 90 Of The Energy Dormant In Your Sleep That Can Energize Your Sleep System, Allowing You To Sleep Less With More Energy! Follow www.twitter.com/selfdefense808 for FREE notifications of updates on martial arts.  Use the free Clickbank Affiliate Web Page and RSS Feed Generator for your website blog or forum at www.listyourebooks.com/FreeClickbankRssFeed/ and make more money online working from home.

Source: Powerful Sleep Program
15
Surf Strength and Conditioning

Surf Strength  Conditioning - Move Better, Surf Better Learn the fundamentals of better movement and progress to advanced lifting and training programs. Get the most out of your body and your surfing. Follow www.twitter.com/selfdefense808 for FREE notifications of updates on martial arts.  Use the free Clickbank Affiliate Web Page and RSS Feed Generator for your website blog or forum at www.listyourebooks.com/FreeClickbankRssFeed/ and make more money online working from home.

Source: Surf Strength and Conditioning
16
Surf Strength and Conditioning

Surf With More Fluidity, Strength, Power And Gas In The Tank! This Comprehensive, Online Strength And Conditioning Site Is Specifically Targeted For Surfers Of All Ability Levels. Injury Prevention To Peak Surf Performance. Follow www.twitter.com/selfdefense808 for FREE notifications of updates on martial arts.  Use the free Clickbank Affiliate Web Page and RSS Feed Generator for your website blog or forum at www.listyourebooks.com/FreeClickbankRssFeed/ and make more money online working from home.

Source: Surf Strength and Conditioning
17
5 Segment Proccess Of Energy Cultivation: The Goddesses Experience

Discover The 5 Elemental Energies That Secretly Shape Your Life To Trigger Advancement And Attract Positive Experiences In 5 Prime Areas: Your Love Life, Your Career-path, Your Financial Stability, Your Social Persona And Your Inner Spiritual Life Follow www.twitter.com/selfdefense808 for FREE notifications of updates on martial arts.  Use the free Clickbank Affiliate Web Page and RSS Feed Generator for your website blog or forum at www.listyourebooks.com/FreeClickbankRssFeed/ and make more money online working from home.

Source: 5 Segment Proccess Of Energy Cultivation: The Goddesses Experience
18
The Boxing Training Foundation

A Unique, Video-based Boxing Coaching Digital Download Providing Detailed Insights In How To Perform Like A Champion. Boxing Training That Will Get You Super Fit, Boxing Skills That Will Get You Super Tough! Follow www.twitter.com/selfdefense808 for FREE notifications of updates on martial arts.  Use the free Clickbank Affiliate Web Page and RSS Feed Generator for your website blog or forum at www.listyourebooks.com/FreeClickbankRssFeed/ and make more money online working from home.

Source: The Boxing Training Foundation
19
He was comparing brain scans of people on cocaine and people who ate a lot of sugar. The brain scans looked almost the same.

Dr. Phil said, "Sugar, the other white powder."

Rick
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#KarateKwikTipsFunnyMoments I Saw It On TV by in home private realistic self-defense and bully-defense instructor and author covering Honolulu Hawaii and all of Oahu call or text 808.224.1870
 
 
I was teaching realistic self-defense, something I was known for in Mattoon Illinois when one of my blue belts approached me. He'd been training under me for about two years.
 
 
He said I know what you're teaching is good. 
 
I said how do you know that
 
He said because I just saw the movie The Dragon about Bruce Lee and the way you teach martial arts is the same as his.
 
I couldn't help myself, I smiled and said, So even though you've been training here for two years, you decided our martial art was good because of a movie?
 
He smiled and said yes.
 
I just mentally shook my head and considered the effect movies have on our perception of reality.
 
Ever happen to you?
 
Rick
Sensei J. Richard Kirkham B.Sc.
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