Author Topic: I Started My Solo Martial Arts Training Again #SoloMartialArtsDrills  (Read 420 times)

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I Started My Solo Martial Arts Training Again
 
 
I began my solo martial arts training again after my martial arts epiphany from God, but I was having a problem. I needed a martial arts drill that 
 
 
Wouldn't take much time
Was flexible enough to cover all areas of martial arts training
Required very little equipment
Needed very little space
 
 
My Solo Martial Arts Training Drill
 
 
I chose the solo martial arts drill on page 33 of Solo Martial Arts Drills – For Martial Artists Who Train Alone is The 10 Minute Workout. I'm using 2 1/2 lb hand weights. That's all the equipment I need right now. Our new home I mentioned in my previous article on how I got started training again has a small lanai (porch) in the back. As an extra bonus it's covered so I can train when it rains. It's not very big, but you don't need much room for this martial arts drill.
 
 
I Can Tell It's Been a While Since I've Done Any Martial Arts Training
 
 
My balance is off
My core strength sucks
And my aerobic conditioning is that of a guy who spent too much time building his in home computer tutoring and virus removal business here in Honolulu Hawaii not martial arts training. Oh wait, that is me. 
 
 
But it's NEVER too late to start or to start again. It feels good to punch and kick again if only for 10 minutes or less a day. I'm going to get 
 
 
Stronger
My balance will improve
I'll be able to stop worrying about hurting my back with everything I lift.
I am still a martial artist inside, now I must bring the martial artist out from within!
 
 
I hope this motivates someone else to continue or realize it's stupid to stop. Life doesn't get in the way when martial arts and fitness ARE a part of your life. I now see the importance of this enough, where I will start teaching self-defense again.
 
Rick
 
Rick, let me buy you  a health drink.    That was some great information.   (Just click here and thanks I'm thirsty)          


For realistic in home self-defense lessons Honolulu Hawaii and all of Oahu call or text 224-1870 to reach dual certified teacher and realistic self-defense instructor for kids and adults Sensei J. Richard Kirkham B.Sc.
 
 

 
 
Rick Kirkham uses the tenacity he learned in martial arts training since he was 14 years old and his gifts from God who lead him to computers back in 1993 to remove even the toughest computer viruses here in Honolulu Hawaii and all of Oahu and remotely for the world  http://InHomeComputerHelp.com   
 
 
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« Last Edit: October 09, 2016, 08:21:31 PM by Admin »




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For realistic in home self-defense lessons and bully self-defense Honolulu Hawaii and all of Oahu call or text 224-1870 to reach dual certified teacher and realistic self-defense instructor for kids and adults Sensei J. Richard Kirkham B.Sc.


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Rick Kirkham uses the tenacity he learned in martial arts training since he was 14 years old and his gifts from God who lead him to computers back in 1993 to remove even the toughest computer viruses here in Honolulu Hawaii and all of Oahu and remotely for the world http://InHomeComputerHelp.com

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